Classical Ayurveda

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WHY DIGESTION IS IMPORTANT IN AYURVEDA
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WHY DIGESTION IS IMPORTANT IN AYURVEDA

Ayurveda's diet principals go beyond just "healthy food". It also looks at digesting food well. If we don't digest food...
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AYURVEDA THE NEXT DIET FAD?!
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AYURVEDA THE NEXT DIET FAD?!

Ayurveda is gaining much popularity here in Australia, with most Yogi's knowing many of its principals. Cafes & shops selling...
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NO TIME FOR PEACE MUMMA?
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NO TIME FOR PEACE MUMMA?

One of the biggest hesitations for mums with young children about starting on the path of Ayurveda is envisioning themselves...
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ANTI-AGEING WITH THE ELIXIR OF LIFE
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ANTI-AGEING WITH THE ELIXIR OF LIFE

The word “Ayurveda” means a lifestyle of rejuvenation and longevity in Sanskrit, and is also tied with the science of...
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DRY SKIN NATURAL REMEDIES- WHY COCONUT OIL JUST DOESN’T DO THE TRICK
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DRY SKIN NATURAL REMEDIES- WHY COCONUT OIL JUST DOESN’T DO THE TRICK

Dry skin is from both an internal & external cause. The skin is the biggest organ in the body and...
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PROBLEM SKIN TREATMENT
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PROBLEM SKIN TREATMENT

Any breakouts or pimples almost always come from something happening from within the body according to Ayurveda. Saying that, what...
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TONGUE SCRAPING- BETTER THAN CLEANING YOUR TEETH!
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TONGUE SCRAPING- BETTER THAN CLEANING YOUR TEETH!

Once you have experienced cleaning your tongue thoroughly, you will never want to go back! Its as good or even...
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Natural Tips For Colds
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Natural Tips For Colds

Its winter time! How many people are sick during this season?! Here are some natural diet & lifestyle tips for...
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BABIES AND SLEEP – THE AYURVEDIC PERSPECTIVE
Ayurvedic Medicine Empowering Women Mind & Body Connection Mother Baby Care Mumma & Bub Care Parenting Pregnancy Pregnancy Care Womens & Family Health

BABIES AND SLEEP – THE AYURVEDIC PERSPECTIVE

There are some babies who sleep well just as they are, and others who wake screaming all night long. All...
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HOW TO DO NETI
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HOW TO DO NETI

Learn how to do Neti! Get your Neti pot, sea salt & watch along to do your Neti cleanse properly...
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